I started doing the 21 Day Fix eating plan. I bought generic containers on Amazon and I'm not doing the exercise program with it. Last time I tried to do this, I lasted until day 5 and gave up. Knowing what I know now, I think my biggest issue was that I tried to change my eating, exercise, and quit drinking pop all at the same time and I failed miserably. Because I quit pop nearly a month before starting, I didn't go through withdraw. I'm really surprised by how well I'm doing (and feeling!) Which kind of annoys me, because I was hoping I wouldn't feel any different and could go back to eating junk. I have more energy, I'm peppier, and my back doesn't hurt so bad that I think paralysis is a viable option. It's also getting easier to choose healthier alternatives without thinking much about it and halting my knee jerk reaction to use food to cope with stress. Who knew??
See my list!
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