Wednesday, July 31, 2019

Finishing the 21 Day Fix

I finished the 21 Day Fix on 7/15 and by the end, I had lost 15 pounds. By the end, I was making better food choices. I was eating real food... not donuts for dinner. I felt sooo good too. It kinda made me mad that I was feeling better. I had more energy. My back hurt less. It was really working.

Since I finished, I have slipped back into some bad habits that I'll have to figure out how to manage, but  I still did it!

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